The journey to mental health can sometimes seem like a steep uphill climb. There are sharp slopes, twists, turns, and all too often there appear all-consuming deep, vast caverns that descend us downwards. It is painful.

We all need a helping hand up at times in our life. Not one of us is immune to the stresses and strains of life. Yet, one of the beacons of light on this treacherous path is so often missed. And that is, for us to ask people what they want and what they need. The value of asking input from those we serve is in fact invaluable.

It is easy to fall into the ‘simply telling people what to do’ role. But this is proven to not be effective. Taking the time to ask the right questions is crucial, even though we may not always like the answers. And to then really listen to these answers, as painful as they may be, from those who are on a mental health journey is where the healing lies.

When the slope steepens and we “travellers” are running out of breath, let’s count the steps with each other. One, two, three, four... let’s walk with them. Let’s hold their hand. Let’s ask them what they need in a mental health and addiction strategy, instead of just giving them one.

When we ask, we receive. They will tell us what they need. People want to say what feels good, what does not, what works, what does not… They will give you the answers. Answers we can only hear if we only remain open to listening. And in this situation, empathy and understanding are the most vital tools in helping others.

Persons with mental illness also want the privilege of self-determination. And it is within this freedom to speak out that change will come.

Measurement tools such as questionnaires, surveys and polls are critically necessary, vital, and viable elements in effective helping of others. Without understanding the issues, it is hard to know where to place the focus of help. It is hard to know how to help, if people are reticent and vague. Worse even, if we assume we know what they want without asking them.

With empathy, genuine interest, and understanding, our helping hands have helped so many people out of the darkness. This is good for the mind, the heart, and perhaps most of all, good for the soul.

Mental Health is a serious issue, and it is at a crossroads in Alberta. Whether dealing with a medical emergency or managing status quo, the more information we have, the more informed decisions we can make. And the better equipped we will be to help and serve others. Is that not what this is all about?

It is in your power to seek the value of asking input from those we serve. Partner with HealthCPR, and help spread the good news. But first, tell us what you need. What can we do? Complete the survey and tell us!

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